Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet

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(as of Nov 24, 2025 02:14:13 UTC – Details)


The complete guide for parents of picky eaters — how to end mealtime meltdowns and get your children the nutrition they need
Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn’t getting enough nutrition, or that that your child’s pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution.
Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child’s picky eating habits — be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won’t touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks — and then work your way to steamed vegetables.
With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.
Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ November 2, 2007
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 416 pages
ISBN-10 ‏ : ‎ 1600940161
ISBN-13 ‏ : ‎ 978-1600940163
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 5.5 x 1.25 x 8.25 inches
Best Sellers Rank: #58,547 in Books (See Top 100 in Books) #37 in Cooking for Kids (Books) #44 in Drug Dependency & Recovery (Books) #141 in Baby & Toddler Parenting
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